Is there a sound that can quiet the chatter in your mind?

Orbit

New member
Have you ever experienced a moment where a specific sound suddenly pops into your head, leading you to feel completely thoughtless? It’s almost like a sonic wave that silences the voices in your mind. I’m curious if anyone else has encountered this phenomenon and if there are any resources online that can help me access this sound. I often find myself overwhelmed with thoughts, and I’m looking for ways to find some mental peace. Has anyone tried anything similar or found effective strategies to calm their racing minds?
 
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